Have you ever missed a night of sleep? Or what about 3 or 4 nights in a row? You feel nutty as hell, right? Like, you're not firing on all cylinders; a cell phone with one lowly bar and 2% battery. OK, now what about when you get a good night's sleep, or 3 or 4 good sleeps in a …
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Over the River…
Over the river and through the woods... You know that song? It's all about the excitement of going. But what about when you gotta drag yourself back, worn out from too much food and small talk? How do you regain yourself, get grounded, and regulate your nervous system after all that …
Be the Dream
There's a difference between expectations and dreams. Expectations feel rigid and fixed; an unmovable vision of the future. Whereas dreams are sewn with threads of hope, painted in possibility. Expectations are doomed from the beginning. Nothing and no one ever measures up. But dreams …
Still Falling in Love
[written in October 2020] Last night was beautiful. And painful. I sat alone on my porch in the dark, listening to the last crickets singing in the trees and watching Mars rise over the eastern ridge, glimmering red. It was warm enough to be outside with a sweater and a scarf. The woods …
I’m Curious
There are so many things to be. Right. Wrong. Smart. Punctual. But I mostly try to be curious. Even though our culture generally prefers "knowing". Certainty. Mastery. But in my experience, that whole mastery-thing can be kinda stagnant if you're not …
