And hello to all of the “Sensualists” out there! Several months ago I listened to a This American Life episode about tribes, and the importance of belonging. After the response I got from last week’s Divine Download about being a Sensualist, I now know that there is a whole Tribe of Sensualists, and I’m so happy that we are all reaching out to each other!
Heart + Belly
This week’s Download is a give and take. I’m going to ask a favor from you, and in return I’m giving you a treat.
First, the treat: I was inspired to record a guided meditation for you. I have used guided meditations for years when teaching massage therapy and aromatherapy, but I’ve always been too chicken to record myself doing it.
This meditation is inspired by the season. We are in “mid-spring”. This is a time of fertility and creativity (babies or projects, it’s your choice), with both of these themes steadily ramping up as we approach the Summer Solstice in June. This meditation helps you connect your heart to your creativity and vice versa. I find that when my creative concepts are fueled by my heart, they have greater depth and meaning. And when my heart is fueled by my creative concepts, I feel expansive and “tuned in”. I hope you will enjoy this meditation. I look forward to hearing what it inspires for you.
Click HERE to listen now.
And now, the favor: I have created a survey with 10 quick questions. This survey is designed for people who use river island apothecary products. So, if that’s you, I’d be grateful if you took a couple of minutes to answer these questions. Thanks, in advance!