I admit, I had to look it up when I first heard the term "FOMO". It stands for the "fear of missing out". Specifically, it's the fear that we're missing out while everyone else is at the event, doing the thing, or getting the treats. I've felt it. You've felt it. But when …
Summer Solstice
Birthing
I have a bunch of dear friends who are pregnant right now, and a bunch more wanting to be (shout out, gals!!) Personally, I've never been pregnant. But! I've given birth to about a billion things, and always at this time of year. I'll explain. At Summer Solstice, we walk …
I’m uncomfortable
I lost 20 pounds last year by learning how to be uncomfortable. Not like wah, I can't have a donut. And not because I starved myself. More like, I learned to endure uncomfortable feelings like fear, frustration, and inadequacy instead of soothing myself with food. I used to …
